Mental health remains to be one of the least addressed health concerns in the world today. Although several platforms are continuing to promote awareness, only about half of 40 million Americans reported to have depression get the right treatment because of the stigma and lack of awareness about it.
Anxiety and depression can bring someone in a very disturbing and restless disposition. Depression may come in many forms and may vary from person to person. Therefore, symptoms are often not recognized by many until it’s too late. More than just sadness, depression can take form in a feeling of helplessness, lethargy, insomnia, irritability, severe anxiety, or even unexplainable body aches and pains.
If you, or if you know someone showing these signs, read on. This may just save someone’s life.